YOUR STARTING LINE, MEASURED.
TEST YOUR VO2 MAX.
- Quantify your cardiovascular efficiency.
- Get personalized training zones.
- Discover your estimated healthspan.
- Track your fitness improvements accurately over time.
Simply add a VO2 Max test to your cart, checkout, then book online.
When you arrive, we'll give you a quick rundown of how the tests will go. Then you will be fitted with a special mask that measures your oxygen consumption. You'll pedal on a stationary bike that gets progressively harder until you can't anymore.
Once the test is completed (usually 15-30 mins), we’ll walk you through your reports and answer any questions about your metrics.
VO₂ max is strongly linked with long term health outcomes. Higher fitness levels are consistently associated with lower all cause mortality, and improving from a low baseline can have an especially meaningful impact.
It also helps translate your training into real world capability as you age. VO₂ max reflects how well your heart, lungs, blood, and muscles work together, and your result can be used to estimate future functional capacity, like how easily you will climb stairs, carry groceries, or keep up on walks in your senior years.
“If you have the aspiration of kicking ass when you’re 85, you can’t afford to be average when you’re 50.”
TRAIN SMARTER THIS YEAR.
Intended for all fitness levels
BASELINE FIRST, THEN PROGRESS
A lot of people feel like they need to get in shape before testing their VO₂ max. Instead, think of this as your baseline so you can measure the progress you make when you retest later.
There is no limit to how many VO₂ Max tests you can purchase.
VO₂ Max tests expire 1-year after purchase.
VO₂ Max tests purchased online are fully refundable within 1-year of purchase.
Once you book your VO₂ Max test, your purchase becomes non-refundable 12-hours before your reserved session.
VO₂ Max tests purchased online are non-transferrable to others.
If you'd like to purchase some for someone else, checkout with their first/last name and email so we can load their test(s) to their Regen account.