Get 4 Monthly Sauna Sessions for $179/mo
Get unlimited red light for $99/mo
Two simple ways to build recovery into your routine: private sauna and cold plunge, or full-body red light therapy.
Shared saunas and cold plunges have their place, but it can be hard to fully relax and reset around strangers.
At Regen, there is no disruptive chatter. No waiting for your turn. No cramped quarters. Each session takes place in a private, thoroughly cleaned space, so you can relax without the hygiene concerns of a shared facility.
You get a beautifully designed private sauna & cold plunge room, fully stocked and ready for you.
Towels, tea, body wash, shampoo, conditioner, and wet bag included.
Every session includes one guest at no extra charge.
No monthly commitment. Keep it only as long as it serves you.
Your session is yours. No sharing with strangers.
Both memberships include four 60-minute private sauna and cold plunge sessions per month.
Four private 60-minute sessions per month, valid Monday to Friday.
Launch price
Extend any visit to 90 minutes for an extra $30 per session.
Four private 60-minute sessions per month, valid seven days a week.
Launch price
Extend any visit to 90 minutes for an extra $30 per session.
Book a single private sauna and cold plunge session first, then decide if a membership makes sense for you.
I went there with my partner for their birthday and we did a sauna/cold plunge. It was amazing.
I've gone a few times now and always have an amazing experience! If you've never tried a private sauna and cold plunge experience, it's a must try and great value!
One of Vancouver's best kept wellness secrets! My wife and I had an incredible experience at Regen Recovery.
You can tell they've put a lot of care behind the space, with small touches like local tea, hair dryers, wet bags, fresh towels and shower essentials.
Went with friends for a 2-hour sauna & cold plunge, it was AMAZINGGG. Great vibe, super clean, nicely designed and private experience!
Four private sauna and cold plunge sessions each month, ready when you are.
Our red light bed contains a full-body red light panel specifically tuned according to published research. The distance, time, and intensity have all been calibrated for the best results.
Red light therapy bathes your body in specific red and near-infrared wavelengths, 660 nm and 850 nm, that your cells' mitochondria absorb.
Supports natural ATP production, helping your cells produce and use energy more efficiently.
Designed to reduce inflammation and accelerate recovery after training, work, or daily stress.
Helps support healthier-looking skin and overall appearance through consistent sessions.
May improve circulation, calm inflammation, and support overall wellness and cellular regeneration.
Unlimited private red light therapy sessions with no monthly commitment.
First 25 members
Red light therapy has been shown to be cumulative. The dose from one treatment lasts some time and what "remains" of the dose is added to the dose at the next treatment.
We advise using our full-body red light panel 3-4x per week max. Due to something called the biphasic dose response, it can actually be counterproductive to your cells to do too much red light therapy.
Private full-body red light therapy, calibrated and ready when you are.
Short notice bookings can be accommodated by calling (604) 336-8141.
For clients who want red light therapy less frequently, 5-packs are available at 20% off instead of joining the unlimited monthly membership.
This also makes a great gift for a special somone!
